pull-ups (seat L's with rings)10 5 5 5 5 5 5 5 5 5 5 5 5 5 5 10 5 5Push-ups30, 18, 17 14, 10Sit-ups25 15 15 15 15 15Squats50 30 20time 35:12
Post a Comment
1 comment:
pull-ups (seat L's with rings)
10 5 5 5 5 5 5 5 5 5 5 5 5 5 5 10 5 5
Push-ups
30, 18, 17 14, 10
Sit-ups
25 15 15 15 15 15
Squats
50 30 20
time 35:12
Post a Comment