40 Handstand Push-ups
40 Deadlift 135 pounds
40 Push-ups
40 Kettlebell/Dumbbell swings, 55 pounds
40 DB Push presses, 35/25 pounds
Row 1000m
40 Sit-ups
40 Back Extensions
22:54
Sunday, January 01, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment