Time as Rx'd 14:39Should have had more bend in my knees for the Power Cleans.HSPU need some more side work.
@Planet50/50 = sits/push30/30 = back/dips20/20 = pulls/overhead19-20-ishRx'dHSPU's = OK, getting better!!!!
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2 comments:
Time as Rx'd 14:39
Should have had more bend in my knees for the Power Cleans.
HSPU need some more side work.
@Planet
50/50 = sits/push
30/30 = back/dips
20/20 = pulls/overhead
19-20-ish
Rx'd
HSPU's = OK, getting better!!!!
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