Ran 2 loops at Weir Hill N.A.Distance 4 milesTime 46:07Running in the wood is much, much harder than the road.
Beach run plus5 mile loop2 sprints on beachup & backjust over 60
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2 comments:
Ran 2 loops at Weir Hill N.A.
Distance 4 miles
Time 46:07
Running in the wood is much, much harder than the road.
Beach run plus
5 mile loop
2 sprints on beach
up & back
just over 60
Post a Comment