With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 061126.
or 10/13/06
2 comments:
17 rounds +5 pull-ups.
Was going really strong until around the 14th round when the pull-up bar in my basement started to rotate.
Barely made the 17th round.
Started into the 18th round to see how far I'd get, knowing I wouldn't finish. Realized I had torn a callous so I stopped at 5.
Late night beach run
2.5 miles
Town has dug a hole away from the "wall" - Able to do my pulls.
no clock - just counted
10 rds plus 3
tough one - stopped when my grip was failing.
Post a Comment