Monday, November 10, 2008

Five rounds for time of:
25 Inverted Burpees
25 Pull-ups
25 Burpees

Post time to comments.

Compare to 060415.

2 comments:

Joe Venuti said...

46:57 as rx'd

TT said...

@Old G BEach
50/50=sits/push

little lost on this one
5 miles total
5x20=wall-pulls
5x25=squats
5x25=push-press w/med rock