24:22 1% incline on treadmillhad to switch treadmill after 1 milebelt kept slippingdone before breakfast
Long Beach7 milescool nite50/50=sits/push20/20=stairs pulls/stairs dips
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2 comments:
24:22
1% incline on treadmill
had to switch treadmill after 1 mile
belt kept slipping
done before breakfast
Long Beach
7 miles
cool nite
50/50=sits/push
20/20=stairs pulls/stairs dips
Post a Comment