Complete as many rounds as possible in twenty minutes of:25 BurpeesBody weight back squat, 15 reps
Post rounds completed to comments.
cfwu x24 rounds +25 burpees
@ Y5x10=push5x20=sits5x10=bench (135)5x15=squats (135) tough ones4800m for row
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2 comments:
cfwu x2
4 rounds +25 burpees
@ Y
5x10=push
5x20=sits
5x10=bench (135)
5x15=squats (135) tough ones
4800m for row
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