10 minutes Handstand push-ups5 minutes Squats2 minutes Pull-ups1 minute Push-ups
cfwu x2 (no pull-ups)70 Handstand push-ups149 Squats42 Pull-ups23 Push-ups284 total
Post a Comment
1 comment:
cfwu x2 (no pull-ups)
70 Handstand push-ups
149 Squats
42 Pull-ups
23 Push-ups
284 total
Post a Comment