"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Compare to 091110.
1 comment:
cfwu x2
12 rounds as rx'd
pretty happy with this
I was able to do one legged squats on the left leg, they weren't pretty but they counted.
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