Seven rounds for time of:
95 pound Power snatch, 7 reps
95 pound Snatch balance, 7 reps
95 pound Overhead squat, 7 reps
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Seven rounds for time of:
95 pound Power snatch, 7 reps
95 pound Snatch balance, 7 reps
95 pound Overhead squat, 7 reps
Post time to comments.
1 comment:
cfwu x2
19:36
Right knee pain.
On the outside, I think it's the Lateral Cruciate Ligament
Power Snatches done as rx'd
Snatch balance was seriously muted by knee pain
Overhead squats I think where below parallel but only just
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