Clean, 1 repBench press, 1 repOverhead squat, 1 rep
Clean is from the ground, power or squat.
Post total to comments.
cfwu x2205, 245, 235Total 685Clean75 x3, 95 x2135 155 185 205 215F 215FBench135 x2185 205 225 235 245 255FOHS135 155 185 205 215 225 235
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1 comment:
cfwu x2
205, 245, 235
Total 685
Clean
75 x3, 95 x2
135 155 185 205 215F 215F
Bench
135 x2
185 205 225 235 245 255F
OHS
135 155 185 205 215 225 235
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