Northeast Regional Event 1
Three rounds, 21-15- and 9 reps, for time of:
135 pound Overhead squat
Chest to bar pull-ups
Rob Orlando 3:44 (4:00 at the Regional but did it again), Stacey Kroon 5:56 (95lb OH squat). Post time to comments.
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1 comment:
cfwu x2ish
did this wod prebreakfast
4:59 as rx'd
Pretty happy with that but could do better I think
that would have been 4th out 57
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