Sunday, May 27, 2012

Bradford Press
3 - 3 - 3
45x3 95x3 115x3
125x3 135x3 <-- hard

2 rounds for time of:

18 Box jumps, 30" box
12 Burpees
7 Power Snatches, 135 pounds

7:17as rx'd
 originally had 145 on the bar and it was too much
missed 2 lifts and dropped it to 135.

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