Bradford Press
5 - 5 - 5
45x5 65x5 75x5 95x5 105x5

"Three rounds for time of:
10 Pull-ups
20 Dumbbell Thrusters, 35 pound
Row 200 meters

Post time to comments."

7:05
AB told me later I shorted 1 thruster in round 1 and 3 in round 2.