Tuesday, May 29, 2007

Run 100 meters

Ten sprints for time:

Run 100 meters

Post best and worst time to comments.

Compare to 070227.

1 comment:

TT said...

@ Planet
x-fit warm-up
50/50=sits/push
30/30=baxk ext/oh
20/20=dips/pulls

w/Joe
running like mad!
all 10, around building outside
16.49-18.59