With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 061013.
Start of rest week.
1 comment:
SURFED FOR 3HRS & 15 MINUTES
ALL TIME (again) surf!
pull-ups after session w/wetsuit on using the summer stairs frame as a pull-up bar (LONG BEACH, not Old Garden)
5x10 = 10-12 minutes
all-done; need jumping on all sets - timed on surf watch
noodled armes, can't lift em
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