135, 155, 175, 185, 205, 215225 xfmissed the rack
Beverly Y50/50=sits/push20/20=pullss/dips20/20=bench/curls2x1352x1551x165 (failed - not good1x160 (not good)2x155 - good1 mile warm down
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2 comments:
135, 155, 175, 185, 205, 215
225 xf
missed the rack
Beverly Y
50/50=sits/push
20/20=pullss/dips
20/20=bench/curls
2x135
2x155
1x165 (failed - not good
1x160 (not good)
2x155 - good
1 mile warm down
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