Sunday, November 09, 2008

Power clean

Power clean 1-1-1-1-1-1-1 reps

Post loads to comments.

2 comments:

TT said...

@Old Garden Beach
late nite

5x25=push
5x25=sits
5x5=wall-ups
5x10=hvy rock cleans

2.5 miles total

Joe Venuti said...

135
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215fail