With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 080703.
2 comments:
17 full rounds +17 pull-ups
tore up hands again or I would have gotten even more.
Beach run
4 miles
5x10=stairs pulls
5x10=squats
5x20=push
5x20-sits
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