Complete as many rounds in 20 minutes as you can of:24 inch Box Jump, 30 reps115 pound Push Press, 20 reps30 Pull-ups
Post rounds completed to comments.
@Ylate nite-no time50/50=push/sitsnice WOD - like it 4 good rdsloved it
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1 comment:
@Y
late nite-no time
50/50=push/sits
nice WOD - like it
4 good rds
loved it
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