"Barbara"
Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 Squats
Rest precisely three minutes between each round.
Compare to 090911.
cfwu x21:59.52:22.233:10.013:11.482:45.41first round felt SUPER smooth and fast pull-ups and push-up unbroken.Same with 2nd round although push-ups where a little slower still unbroken.has to be some kind of pr
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1 comment:
cfwu x2
1:59.5
2:22.23
3:10.01
3:11.48
2:45.41
first round felt SUPER smooth and fast pull-ups and push-up unbroken.
Same with 2nd round although push-ups where a little slower still unbroken.
has to be some kind of pr
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