Sunday, January 10, 2010

Push Jerk

Push Jerk 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 090506.

1 comment:

Joe Venuti said...

cfwu x2

45x5 75x3 95x3 125x3

135, 155, 165, 175, 185, 195
205f