Saturday, April 10, 2010

Five rounds for time of:
135 pound Back squat, 20 reps
Handstand walk 20 yards

1 comment:

Joe Venuti said...

cfwu x2

19:46 as rx'd

squats where unbroken
they where also pretty fast after the first round (prob needed more warm-up)

Hand-stand walking was slooooow
needs work