Front squat 3-3-3-3-3 reps
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Dave Lipson 330, 350, 375, 405, 416. Compare to 091130.
cfwu x2135 x3 185 x3 225x3245x3255x3265x3275x3 (pr)280x1 (pr)
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cfwu x2
135 x3 185 x3
225x3
245x3
255x3
265x3
275x3 (pr)
280x1 (pr)
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