South Central Regional Event 4
For time:
10 Muscle-ups
15 Handstand push-ups
155 pound Squat clean, 20 reps
Run 550 meters
Deric Maruquin 4:54, Candice Ruiz 10:41 (105lb clean). Post time to comments.
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South Central Regional Event 4
For time:
10 Muscle-ups
15 Handstand push-ups
155 pound Squat clean, 20 reps
Run 550 meters
Deric Maruquin 4:54, Candice Ruiz 10:41 (105lb clean). Post time to comments.
1 comment:
cfwu x2
10:27 as rx'd
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