Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round. Post time for each of five rounds to comments.
Compare to 050616.
Tuesday, January 17, 2006
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1 comment:
1 3:46
2 4:02
3 4:38
4 5:26
5 4:23
last two round pushups and pullups very broken
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