Thursday, January 26, 2006

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Compare to 050710.
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1 comment:

Joe Venuti said...

Bench Press
12 9 7 5 7
40

Pullups
14 11 10 13 12
60

total 100

10:42 PM

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