used a 24" box otherwise as rx'dTime 23:39Rowing was tough, need to work on that some more.
@y1 mile29:01as Rx'd!!sub=sumo uprights 100 each rdpull-ups = 1/2 were neg for each rdbox jump=15-18"uprights went well - just tough...pull-ups= still tough
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2 comments:
used a 24" box otherwise as rx'd
Time 23:39
Rowing was tough, need to work on that some more.
@y
1 mile
29:01
as Rx'd!!
sub=sumo uprights 100 each rd
pull-ups = 1/2 were neg for each rd
box jump=15-18"
uprights went well - just tough...
pull-ups= still tough
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