Warmed up with 135 x3205 x3255 x2285 x5295 x5305 x5315 x5320 x5
Early AM run - leaving for party w/kids - xmas party2 miles5x25 - med rockvery fast deads - no rest
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2 comments:
Warmed up with
135 x3
205 x3
255 x2
285 x5
295 x5
305 x5
315 x5
320 x5
Early AM run - leaving for party w/kids - xmas party
2 miles
5x25 - med rock
very fast deads - no rest
Post a Comment