@Y50/50=sits/push20/20=dips/pulls20/20=bench/curls - 135/35good one-worked on form3x1153x1153x1353x1353x1153x1153x1152 mile at 7:45 per
135 x3 155 x3165 x3175 x3185 x3195 f f x1190 x3
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2 comments:
@Y
50/50=sits/push
20/20=dips/pulls
20/20=bench/curls - 135/35
good one-worked on form
3x115
3x115
3x135
3x135
3x115
3x115
3x115
2 mile at 7:45 per
135 x3
155 x3
165 x3
175 x3
185 x3
195 f f x1
190 x3
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