Friday, February 22, 2008

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Compare to 080117.
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2 comments:

Joe Venuti said...

12 13 13 11 10
59

25 26 25 18 21
110

Total 169

10:07 PM
TT said...

@Y
50/50=sits/push
20/20=dips/squats
20/20=press/curls - 95/35

6x10=135
6x10=pulls

2 miles on t-mill

11:58 PM

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