3 rounds for time of:50 Squats7 Muscle-ups135 pound Hang power cleans, 10 reps
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Compare to 080125.
11:34 mu's from knees ring's at 62"otherwise as rx'd
beach run2.2back yard50/50=sits/pushcurls w/35 for m-ups (10 reps
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2 comments:
11:34
mu's from knees ring's at 62"
otherwise as rx'd
beach run
2.2
back yard
50/50=sits/push
curls w/35 for m-ups (10 reps
Post a Comment