Three rounds, 15-12- and 9 reps, for time of:135 pound ThrusterMuscle-ups
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22:47 ring set at 62"MU's realy tough had to push with feet towards the end to finish
FROM NOTES OF TRIPSurfed for 6 hrs50/50=sits/pushHotel stairs 2x = 290 steps3rd day getting great waves
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2 comments:
22:47
ring set at 62"
MU's realy tough had to push with feet towards the end to finish
FROM NOTES OF TRIP
Surfed for 6 hrs
50/50=sits/push
Hotel stairs 2x = 290 steps
3rd day getting great waves
Post a Comment