Thursday, April 02, 2009

Three rounds for time of:
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents

Post time to comments.

Compare to 051106.
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2 comments:

Joe Venuti said...

cfwu x2 +12#

L-pull-ups as rx'd
Rope climbs hands only
couldn't manage the L-rope climbs.

Time 26:13

9:24 PM
TT said...

From notes:
Beach
50/50=sits/push

4 miles
L's=off clothes line
climb=off seawall, no rope-just climbing

9:01 AM

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