Five rounds for time of:135 pound Thruster, 15 repsRun 400 meters
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cfwu x225:51 as rx'dfirst thing dead cold 24 in garage 14 outside. first round of thrusters where slow. Need a better warm-upRunning in severe cold slowed me down too
@Beach50/50=sits/pushcold night2 milesT's=75lbs400m = Start of wall to Mike's F house Good one - ouch...
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2 comments:
cfwu x2
25:51 as rx'd
first thing dead cold 24 in garage 14 outside. first round of thrusters where slow. Need a better warm-up
Running in severe cold slowed me down too
@Beach
50/50=sits/push
cold night
2 miles
T's=75lbs
400m = Start of wall to Mike's F house
Good one - ouch...
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