21-15-9 reps for time of:
95 pound barbell Squat snatch
Chest to bar pull-ups
James Hobart 5:26, Eric Magee 6:04, Dave Lipson 6:21. Post time to comments.
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21-15-9 reps for time of:
95 pound barbell Squat snatch
Chest to bar pull-ups
James Hobart 5:26, Eric Magee 6:04, Dave Lipson 6:21. Post time to comments.
1 comment:
cfwu x2
11:55 as rx'd
Back and legs still toast from yesterdays MTBing. Lower back esp.
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