Saturday, May 22, 2010

"J.T."

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

Post time to comments.

Compare to 090802.

2 comments:

Joe Venuti said...

15:55 as rx'd

ghr x5 x2 +10#

Joe Venuti said...

Note: I think I might have done 15 HSPU and 15 Ring Dips in the 9 rep round. Not sure though..