5 - 5 - 5
135
185
225
255
275x5
Complete as many rounds of the following as possible in 5 minutes
185 pound Deadlift, 15 reps
Run 100 meters
3 rounds +12
rest 7 minutes
Complete as many rounds of the following as possible in 5 minutes
30 Inch box jump, 7 reps
Run 100 meters
Post loads and rounds to comments
5 rounds +1
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