Wednesday, January 18, 2006

"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

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1 comment:

Joe Venuti said...

time 13:58

21
cleans 9,5,3,3,2
dips 11,10

15
Clean 5,3,4,3
dips 8,7

9
clean 3,3,3
dip 6,3

10:34 PM

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