With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 051210.
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2 comments:
1
2
3
4
5
5 1
5 2
5 3
5 4
5 5
5 2 1 3-
12-
13-
14-
15-
12-
Total 132
Joe said...
1. 1
2. 2
3. 3
4. 4
5. 5
6. 5,1
7. 5,2
8. 5,3
9. 5,4
10. 5,5
11. 5,2,1,3-
12. 12-
13. 13-
14. 14-
15. 15-
16. 12-
total 132
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