135155175 powered up175 good185 fail180 fail180 p180 p185 p190 p'powering' the weight up less than before but I still need more reps with light weight to get the 2nd and 3rd pulls better
@y1 milea bit hurried - crazy busy school week1-3 = 1354/5 = 1556/7 = 165 (failed on both)8/9 = 14510/11/12 =135
Post a Comment
2 comments:
135
155
175 powered up
175 good
185 fail
180 fail
180 p
180 p
185 p
190 p
'powering' the weight up less than before but I still need more reps with light weight to get the 2nd and 3rd pulls better
@y
1 mile
a bit hurried - crazy busy school week
1-3 = 135
4/5 = 155
6/7 = 165 (failed on both)
8/9 = 145
10/11/12 =135
Post a Comment