Tuesday, August 22, 2006

Deadlift

Deadlift 3-2-2-2-1-1-1-1-1 reps

Post loads to comments.

Compare to 060507.

2 comments:

Joe Venuti said...

3 225
2 245
2 265
2 275
1 285
1 305
1 315
1 325
1 335 Failed x4
1 275

TT said...

@Y
1 mile
dips/overheads = 3x5

Felt good = overcame some "mental" barriers in wght.

3=215
2/2/2=235
1=240
1=255
1=260 - almost.. tried 3x
1/1/1=235