"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Compare to 060712.
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1 comment:
@Y w/kids...
2 mile for time
warm-up=dips
stopped at 10:03 minutes, kids needed ANOTHER d-change!!!
CINDY = felt good!!
11 rounds plus 10 push-ups
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