Kinda punked out on this one I was tight on time.tried a bunch of strict MU's and couldn't do them.Ended up grinding out 15 with minimum assist from legs. Came back a few hours later and did a few more like that.Gotta work those and neg MU's more.
FULL ON HUGE SURF!!SURFED FOR THREE HOURS IN NEAR EPIC CONDITIONS!!(did 50/50 on sea-wall after surf session- then every shoulder fiber said no-mas..)
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Kinda punked out on this one I was tight on time.
tried a bunch of strict MU's and couldn't do them.
Ended up grinding out 15 with minimum assist from legs. Came back a few hours later and did a few more like that.
Gotta work those and neg MU's more.
FULL ON HUGE SURF!!
SURFED FOR THREE HOURS IN NEAR EPIC CONDITIONS!!
(did 50/50 on sea-wall after surf session- then every shoulder fiber said no-mas..)
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