"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Compare to 060908.
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1 comment:
Lite nite beach run..
2.5 total miles
Wall-ups still tricky..
not sure on time.. 18-22-ish
55 wall-ups
150 push-ups
175 squats.
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