Waaaay to cold to be doing this outside.Sub'd 500m row for boxjumpsSub'd 45# thrusters to medball for wallball.Energy still pretty low, must be a left over from being sick all last week.Time 36:09Double unders need lots of work, basicly couldn't do them this morning and had to do 100 normal jumps.
Still on vacationNH White Mnts w/kids..3 mile run up nasty hills!box jump, push ups, sit upsfake double unders (no rope)COLD COLD COLD COLD ALL-GOOD - GREAT AIR TO BREATH!!
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Waaaay to cold to be doing this outside.
Sub'd 500m row for boxjumps
Sub'd 45# thrusters to medball for wallball.
Energy still pretty low, must be a left over from being sick all last week.
Time 36:09
Double unders need lots of work, basicly couldn't do them this morning and had to do 100 normal jumps.
Still on vacation
NH White Mnts w/kids..
3 mile run up nasty hills!
box jump, push ups, sit ups
fake double unders (no rope)
COLD COLD COLD COLD
ALL-GOOD - GREAT AIR TO BREATH!!
Post a Comment