For eight intervals, squat for twenty seconds and rest for thirty before starting again.
Report least number of squats for any of the eight intervals, compare to best Tabata (20/10) squat score, and post to comments.
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3 comments:
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As rx'd.
Piece of cake compared to B2B tabata squat hell.
TT I lost your email, if you still have mine send me a message.
not sure w/this one...
stopped on the 5th one...
got to go shopping!!!!
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