Back squat 5-5-5-5-5 reps
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245 x5255 x5265 x5265 x5275 x5
@Planet.5 mile for time50 push-ups/50 sit-ups5x1505x2005x2005x2005x200.5 mile for time
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2 comments:
245 x5
255 x5
265 x5
265 x5
275 x5
@Planet
.5 mile for time
50 push-ups/50 sit-ups
5x150
5x200
5x200
5x200
5x200
.5 mile for time
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