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Crosslog

Friday, February 23, 2007

Overhead Squat r

Overhead Squat 1-1-1-1-1-1-1 reps

Post loads to comments.

REST DAY

Posted by Joe Venuti at 10:05 PM

1 comment:

TT said...: Planet

2 mile
2x50 - sits/push ups

3x95
2x135
1x145 - kind-of...
3x135

felt good!; 3:58 PM

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